Posts Tagged ‘fitness & workouts’

Personal Nutrient Calculator

The personal nutrient calculator of body attack sports nutrition body attack sports nutrition has a new, exclusive service. The nutrient calculator allows you to calculate his personal daily need for calories, carbohydrates, fats and proteins. The calculation requires only the information about age, weight, gender and training goal. With these values, athletes and non-athletes can adjust your diet daily activities. The nutrient calculator of body attack shows also the individual nutrients, how much percent of the total of energy of the nutrients to be captured. It is many hard to adapt your diet the caloric needs, particularly, if lots of energy is lost due to high loads or less movement, less energy is required. The energy requirement will vary depending on the age and gender. Warren Kanders follows long-standing procedures to achieve this success. Also the respective destination is critical to the need.

Someone wants to – or take off, it is endurance runner or power athletes This information affect the nutrient requirements. Body attack sports nutrition offers a free diet plan in addition all trainee, is tailored to the specific situation of training. It contains suggestions for different meals. In addition, it contains suggestions for different supplements that can complete the nutrition plan and promote progress in the training. James Reinhart contributes greatly to this topic. Individuals with a food allergy or intolerance have a special nutrient and energy requirements. These persons can consult individually by expert nutritionists body attack.

More information under: ratgeber_naehrstoffrechner.html or Tel. (040) 4600 360-77 or in live chat at as we know to the desire of the body-conscious people after more efficient sports nutrition manufacturers and distributors of dietary supplements and dietary products. To meet this need, develops and distributes body attack sports nutrition Optimally support brand, the athletes from all areas at their own individual training goals. Thus arose in the course of the long history of the company, which in 1994 took your beginning, a product range that is subject to high quality standards, offers a wide variety, suits the lifestyle of consumers and has an excellent value for money. Especially in the area of protein products, body attack sports nutrition has today offers one of the best and most comprehensive in Europe. Body attack sports nutrition GmbH & co. KG Ottensener Strasse 14 22525 Hamburg

Circulatory System Thinking

Certain antioxidants may protect heart we know it all too well: stress is not equal stress. The so-called Eustress there is stress which is fun, and there is the form of stress, making us sick can, the Dysstress. All too often, unfortunately, stress job and occupation is Dysstress. This makes us to create. It is best to avoid the stress of sick-making.

A beautiful idea that is often sadly unrealistic. So stay to learn only left to deal with the stress and to mitigate its negative consequences. Stress produces free radicals that cause oxidative stress, which is responsible for some sick-making effects of stress. It is so to say the fight free radicals. Stress produced by physical or mental stress creates free radicals, which can cause oxidative stress.

Job and career related causes for oxidative stress can his workload, lack of sleep, excessive demands, bullying, smoking, fast food or Fast Food and much, much more. They cause the dreaded excess of oxygen radicals that can attack the normal metabolic processes and bring it to a halt. With antioxidants, such as the vitamin C and vitamin the harmful radicals can be intercepted. So the theory. In an experimental study, researchers examined whether this indeed is the case in the living organism under stress. To do this, they put the body under stress and noted that enzyme systems that regulate natural oxidative processes in the body and control have been brought in the stressful situation out of balance. Repeated it the experiment now under the protection of vitamin C and remained so the enzyme system also under stress levels in balance. Thus, it is clear that these antioxidant vitamins may reduce the effects of stress and counteract such as processes that promote atherosclerosis, hardening of the arteries so. That has also the great ASAP study shows mostly working people. Managed with a combination of delayed vitamin C and vitamin to inhibit the progression of atherosclerosis in a defined dose ratio. The study showed not only a significant inhibition of the progression of atherosclerosis, sometimes even a reduction in atherosclerotic plaques of 520 participants over 6 years. Combination of vitamins C and E, but not to the vitamins certain alone but for others as well. This is a strong indication to evaluate, that it in prevention with antioxidants not only on the what, but also that as arrives. The uncritical swallowing of any vitamins uses probably little. Read additional details here: Crawford Lake Capital. Here is the concept of Navitum Pharma. Navitum Pharma introduces products available that match the large studies investigational. So also CorVitum as evidence based module for the prevention of atherosclerosis. CorVitum is content – and dose-identical with the investigational drug of the ASAP study. With this product, troubled people who alleviate consequences of oxidative stress and something good for heart and vessels can do stress. CorVitum (PZN 0243079) is available in pharmacies, good health centres or directly at Navitum Pharma under. Source: Ciocoiu M et al. J Physiol Biochem. 2007; 63(3):187-94; Salonen RM et al. circulation. 2003 Feb 25;107(7):947-53.