Posts Tagged ‘dejar-de-fumar’

Quit Smoking

Methods to quit smoking people suffering from addiction to tobacco, in general, are aware of the damage they are causing him to their own health and the of those around them. However, the Vice that generates the daily intake of nicotine seems to impose with greater emphasis to the need to take care of themselves and their loved. While there are multiple and very effective methods to stop smoking, the first step is the individual conviction, since every smoker is different and does not expect the same responses to the treatments in each individual. To convince the addict, a deep awareness that can be carried out both by a psychologist or psychiatrist professional the same family environment is ideal. Stop smoking with laser is known that treatment with application of laser is the best methods to quit smoking, but not everyone dare to submit to him due to misinformation about therapy and, in some cases, lack economic to cope with it. In response to the first of the disadvantages, it is essential to know that the speed and effectiveness with which acts the laser is incomparable with any other method, since with just one session, the patient already don’t want to smoke anymore. In terms of economic scarcity, it is interesting to make calculations about how much money is spent in buying cigarettes an addicted person in a month and how much will no longer spend all his life for a minimal investment. Other methods to quit smoking other existing methods, that with perseverance and longer effectiveness act positively, are chewing gum or nicotine patches, which operate by releasing small doses of this to calm the recipients and facilitate the process; acupuncture, which is an ancient Eastern technique trendy in recent times in the West; and hypnosis as therapy in the hands of a professional. Read about the 10 best methods of help to quit smoking